Pranayama
Breathng Exercise for Emphysema
Instructions
Find a comfortable
seated position.
Gently exhale all of the air from the lungs.
Breathing Exercise Pratiloma
-
Breathing Exercise Kapalabhati
-
Breathing Exercise Murchha
-
Breathing Exercise Plavini
-
Breathing Exercise Samavrtti
-
Breathing Exercise Visamavrtti
-
Breathing Exercise Pursed Lip
-
Breathing Exercise COPD
Written and designed by Mark Giubarelli